Weigh In record (no journal entry) for 10 September 2022
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46.5 kg
Lost so far: 9.5 kg.
Still to go: 46.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2022:
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2036 kcal
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Fat: 111.86g | Prot: 55.73g | Carbs: 171.85g.
Breakfast: Mulino Bianco Molinetti Integrali, Granarolo Latte Scremato senza Grassi. Lunch: Olive, Barilla Spaghetti Tagliati , Parmigiano (Grattugiato), Orogel Verdurì, Olio Extra Vergine di Oliva. Dinner: Patatine Fritte, Italiamo Burrata, Fratelli La Bufala Margherita DOP. Snacks/Other: Vino Bianco da Tavola, Nutella Nutella, Noci, Ferrero Roche Ferrero Rocher Cioccolato Nocciola Dark 55%, Mancuso Gelati Gelato Zero Vaniglia. more...
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Losing 0.7 kg a Week
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Eleonoralav95's Weight History
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