Weigh In record (no journal entry) for 10 September 2022
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165.9 kg
Lost so far: 30.1 kg.
Still to go: 65.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2022:
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1230 kcal
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Fat: 80.37g | Prot: 61.99g | Carbs: 63.85g.
Breakfast: Pfirsiche, Saupiquet Thunfisch-Salat Cous Cous. Lunch: Exquisa Gartengemüse, Escal Weinbergschnecken. Dinner: Rotkäppchen Knuspertaler mit Gemüsepanade, Gemischter Salat mit Dressing, Aldi Party Crevetten. more...
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Losing 3.2 kg a Week
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franci891's Weight History
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