Weigh In record (no journal entry) for 10 September 2022
|
99.4 kg
Lost so far: 0 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2022:
|
2074 kcal
|
Fat: 61.72g | Prot: 57.92g | Carbs: 210.16g.
Breakfast: Kaffee mit Milch. Lunch: EasiYo Smothie - Vanille, Mineralwasser. Dinner: Ikea Hot Dog, Dr. Oetker Pizza Tonno, EasiYo Smothie - Vanille, Veltins Fassbrause Zitrone. Snacks/Other: Coca-Cola Coca-Cola, Bitburger Fassbrause Zitrone. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hamlet1334's Weight History
|