Weigh In record (no journal entry) for 10 September 2022
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59.2 kg
Lost so far: 5.9 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2022:
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847 kcal
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Fat: 39.18g | Prot: 43.78g | Carbs: 78.79g.
Breakfast: Ceviz, Zeytin, Ananas, Avokado, Yumurta, İHE Tam Buğday Unlu Ekmek. Lunch: Çilek, Nut Master Fıstık Ezmesi (Şeker İlavesiz), Proteinocean Whey Protein Bisküvi, Eti Lifalif Yulaf Ezmesi. more...
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Losing 0.2 kg a Week
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beypazariaddict's Weight History
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