Weigh In record (no journal entry) for 10 September 2022
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80.4 kg
Lost so far: 7.1 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2022:
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495 kcal
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Fat: 26.60g | Prot: 20.07g | Carbs: 44.21g.
Breakfast: Greenfield Зеленый Чай, Юэбин. Lunch: Кабачок Фаршированный. Dinner: Prisma Рыба Запечённая с Сыром. more...
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Losing 4.2 kg a Week
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Husheng_Hai's Weight History
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