Weigh In record (no journal entry) for 10 September 2022
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52.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2022:
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234 kcal
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Fat: 2.36g | Prot: 18.41g | Carbs: 32.75g.
Breakfast: Pilos Skyr w Stylu Islandzkim Wanilia, Lidl Bułka Grahamka, Ogórek (Obrany), Pomidor Malinowy. Snacks/Other: Jacobs Cronat Gold, Biedronka Mleko Prawdziwe 3,2%. more...
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Losing 1.8 kg a Week
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