Weigh In record (no journal entry) for 09 September 2022
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43 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2022:
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1112 kcal
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Fat: 17.37g | Prot: 81.02g | Carbs: 170.86g.
Breakfast: La Tranquera Yerba Mate, Royal Gelatina Light Frutos Rojos, Banana. Lunch: Inalpa Garbanzos, Zapallo. Dinner: Tomates Rojos, Muslos de Pollo. Snacks/Other: Manzana Roja, Manzana Roja. more...
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Gaining 0.4 kg a Week
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Kianluu_'s Weight History
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