Weigh In record (no journal entry) for 09 September 2022
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96.2 kg
Lost so far: 9 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2022:
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579 kcal
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Fat: 17.07g | Prot: 22.78g | Carbs: 84.34g.
Breakfast: Matinal Leite Leve, Continente Equilibrio Queijo Fresco para Barrar, Continente Tostas Trigo Integrais. Lunch: Pão de Deus, Maçã. Snacks/Other: Café Expresso. more...
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Losing 1.0 kg a Week
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Andreiadreis's Weight History
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