Weigh In record (no journal entry) for 09 September 2022
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51.9 kg
Lost so far: 6.1 kg.
Still to go: 51.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2022:
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1584 kcal
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Fat: 50.89g | Prot: 101.10g | Carbs: 178.04g.
Breakfast: Frugos Jugo de Naranja , Bazo Velarde Manjar Blanco, Pan Francés. Lunch: Té Helado, Papa a la Huancaína, Choclo, Calamar Rebozado, Cancha, Caldo de Pescado, Ceviche de Pescado. Dinner: Muslos de Pollo (Asados o Cocidos), Papas Fritas. more...
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Gaining 2.8 kg a Week
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licet1990's Weight History
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