Weigh In record (no journal entry) for 09 September 2022
|
77.2 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2022:
|
606 kcal
|
Fat: 14.26g | Prot: 22.57g | Carbs: 96.72g.
Breakfast: Mamão, Leite Integral, Pão de Forma. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|