Weigh In record (no journal entry) for 09 September 2022
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51.3 kg
Lost so far: 8.1 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2022:
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251 kcal
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Fat: 9.16g | Prot: 24.27g | Carbs: 15.30g.
Breakfast: Ого Сушки Мини на Фруктозе, Bombbar Протеиновое Печенье Шоколад, Alpro Миндальное Молоко без Сахара. Snacks/Other: Красный Октябрь Какао Порошок, Балтком Творог 5%. more...
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Gaining 0.2 kg a Week
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