Weigh In record (no journal entry) for 09 September 2022
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57.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2022:
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589 kcal
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Fat: 33.47g | Prot: 31.70g | Carbs: 40.08g.
Dinner: BHC 후라이드치킨, 콤비네이션피자. more...
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Gaining 3.2 kg a Week
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