Weigh In record (no journal entry) for 07 September 2022
|
101.6 kg
Lost so far: 5.4 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2022:
|
967 kcal
|
Fat: 36.64g | Prot: 40.21g | Carbs: 119.40g.
Lunch: Macarrão Cremoso com Queijo, Ovo Mal Cozido. Snacks/Other: Continente Melão, Milsani Iogurte Estilo Grego Natural, Queijo Parmesão (Ralado), Ovo, Da Terrinha Tapioca, Continente Melão. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JoelmaPereira79's Weight History
|