Weigh In record (no journal entry) for 09 September 2022
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45.7 kg
Lost so far: 5.9 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2022:
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1227 kcal
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Fat: 33.89g | Prot: 51.49g | Carbs: 177.98g.
Breakfast: Fior di Natura Bevanda alla Soia, Land Yogurt Intero alla Cocco, Alesto Nut & Fruit Mix, Smile Crunch Crusca di Avena, Fior di Natura Bevanda alla Soia. Lunch: Funghi, Scotti Riso Parboiled. Dinner: Esselunga Insalata Belga, Uovo Sodo, Esselunga Insalata Belga. Snacks/Other: Mulino Bianco Cracker Salati, Mulino Bianco Cracker Salati. more...
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steady weight
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Liz_Vegmama's Weight History
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