Weigh In record (no journal entry) for 09 September 2022
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69.1 kg
Lost so far: 15.9 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2022:
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1228 kcal
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Fat: 43.62g | Prot: 47.06g | Carbs: 176.04g.
Breakfast: Рестория Шеф Мясо по-Французски с Запеченным Картофелем, Шармель Зефир в Шоколаде Классический. more...
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Losing 0.0 kg a Week
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мугивара ✌︎('ω'✌︎ )'s Weight History
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