Weigh In record (no journal entry) for 09 September 2022
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72 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2022:
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825 kcal
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Fat: 22.86g | Prot: 43.15g | Carbs: 105.16g.
Breakfast: Dolciando & Dolciando Biscotti Digestive , Grifo Latte Latte Parzialmente Scremato, Puertosol Marmellata Albicocca senza Zuccheri Aggiunti, Conad Piacersi Ricottine Light, Tre Mulini Pagnotta Rustica. Lunch: Conad Gallette di Farro, Conad Tonno all'olio di Oliva, Conad Fagioli Cannellini. more...
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Gaining 0.4 kg a Week
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