Weigh In record (no journal entry) for 09 September 2022
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62.3 kg
Lost so far: 0.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2022:
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1158 kcal
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Fat: 16.19g | Prot: 80.23g | Carbs: 166.42g.
Breakfast: Я-Творог 5%. Lunch: Я-Творог 0%, Я-Слива, Я-Яблоко, Я-Персик. Dinner: Я-Арбуз, Я-Дыня, Я-Кальмар Команд. more...
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Gaining 1.4 kg a Week
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СырСельдерей's Weight History
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