Weigh In record (no journal entry) for 09 September 2022
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86.4 kg
Lost so far: 3.8 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2022:
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953 kcal
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Fat: 37.58g | Prot: 59.17g | Carbs: 101.13g.
Breakfast: Геркулес Овсяная Каша на Молоке, Радость Вкуса Сыр Чеддер Рыжий 45%. Lunch: Жареная или Запеченная Курица, Булгур с Овощами. Snacks/Other: Виноград. more...
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Losing 0.2 kg a Week
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Natali19761970's Weight History
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