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baby624
Journal
05 Jun 11
baby624's Journal, 05 Jun 11
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Weigh In record (no journal entry) for 05 June 2011
53.0 kg
Lost so far:
1.0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 June 2011:
1312 kcal
Fat: 60.83g | Prot: 82.48g | Carbs: 108.61g.
Breakfast:
V-Fusion Strawberry Banana Juice, 99% Fat Free Extra Lean Ground Turkey Breast, Egg, Egg White.
Lunch:
Turkey Philly Sandwich (Regular).
Dinner:
French Style Green Beans, honey chipotle salmon.
more...
1661 kcal
Exercise:
Standing - 6 hours, Walking (brisk) - 6.5/kph - 10 minutes, Resting - 9 hours and 50 minutes, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
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baby624's Weight History
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