Weigh In record (no journal entry) for 05 June 2011
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94.1 kg
Lost so far: 12.0 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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1125 kcal
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Fat: 65.40g | Prot: 83.69g | Carbs: 65.52g.
Breakfast: romaine, splenda, coffee, cardile brothers baby bella mushrooms, spinach, egg, kirkland real egg product. Lunch: sour cream, colby jack, broccoli, chicken broth. Dinner: romaine, ricotta, eggplant, italian sausage. more...
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2655 kcal
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Exercise:
Weight Training (moderate) - 15 minutes, Housework - 20 minutes, Walking (moderate) - 5/kph - 50 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 1.3 kg a Week
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77SUDelta's Weight History
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