Weigh In record (no journal entry) for 08 September 2022
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100.9 kg
Lost so far: 6.1 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2022:
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979 kcal
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Fat: 61.60g | Prot: 23.19g | Carbs: 79.50g.
Lunch: Milka Chocolate, Iglo Bacalhau à Brás . Snacks/Other: Continente Uvas. more...
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Losing 4.9 kg a Week
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JoelmaPereira79's Weight History
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