Weigh In record (no journal entry) for 08 September 2022
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83.9 kg
Lost so far: 0 kg.
Still to go: 33.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2022:
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937 kcal
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Fat: 32.31g | Prot: 30.87g | Carbs: 140.90g.
Breakfast: Яичница с Помидорами, Хлеб Черный. Lunch: Filippo Berio Соус Песто Классический, Картошка Печеная, Красные Помидоры, Огурец (с Кожурой). Snacks/Other: Чай с Лимоном, Шоколадное Печенье. more...
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Gaining 0.1 kg a Week
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