Weigh In record (no journal entry) for 08 September 2022
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80.9 kg
Lost so far: 3.8 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2022:
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1399 kcal
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Fat: 60.09g | Prot: 75.21g | Carbs: 138.06g.
Breakfast: Coffee with Milk, Kalles Kaviar, Toasted White Bread , Butter . Lunch: Thai-Cube Red Curry Chicken. Dinner: Enchilada with Beef. Snacks/Other: Pork Meatballs, Pork Meatballs. more...
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Losing 1.2 kg a Week
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Tiredlyinsane's Weight History
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