Weigh In record (no journal entry) for 08 September 2022
|
87.4 kg
Lost so far: 13.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2022:
|
280 kcal
|
Fat: 17.00g | Prot: 5.00g | Carbs: 26.00g.
Elevenses: 5 Days Croissant Creamy Peanut Butter. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dinata Saragi's Weight History
|