Aussie Nance's Journal, 27 Aug 15

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Weigh In record (no journal entry) for 27 August 2015

95 kg Lost so far: 0 kg. Still to go: 35 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2015:

976 kcal

Fat: 43.78g | Prot: 85.19g | Carbs: 57.51g. Breakfast: Isagenix IsaLean Shake. Lunch: Egg White, Egg White, Hard-Boiled Egg, Alfalfa Sprouts, Coles Tasty Cheese, Oil and Vinegar Salad Dressing (Home Recipe), Woolworths Baby Spinach & Rocket Leaves. Dinner: Isagenix IsaLean Shake. Snacks/Other: Isagenix Snacks, Hard-Boiled Egg. more...

2352 kcal

Exercise: Walking (moderate) - 5/kph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

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Aussie Nance's Weight History

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Aussie Nance's Journal, 27 Aug 15

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Aussie Nance's Weight History