Weigh In record (no journal entry) for 07 September 2022
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86.9 kg
Lost so far: 3.2 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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737 kcal
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Fat: 25.53g | Prot: 41.71g | Carbs: 83.86g.
Breakfast: Милти Ассорти Сырников. Lunch: Хлеб Соль Щи Щавелевые с Курицей . Snacks/Other: Кофе с Молоком и Сахаром, Bounty Bounty . more...
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Losing 1.3 kg a Week
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Alina457's Weight History
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