Weigh In record (no journal entry) for 07 September 2022
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61.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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548 kcal
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Fat: 22.75g | Prot: 28.25g | Carbs: 58.45g.
Breakfast: Простоквашино Кефир 3,2%, Ясно Солнышко Хлопья 4 Злака, Кофе с Молоком. Lunch: Борщ со Свининой, Огурец (с Кожурой). more...
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Gaining 0.7 kg a Week
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ivansck1999's Weight History
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