🙈🙈🙈🙈🙈🙈🙈
|
73.3 kg
Lost so far: 6.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2022:
|
1515 kcal
|
Fat: 46.73g | Prot: 71.41g | Carbs: 206.98g.
Breakfast: Kue Mendut, Kopi Luwak White Koffie Original. Lunch: Martabak Telur, Uleg Sambal Pedas, Ikan Asin, Sayur Asem, Nasi Putih. Dinner: Ceri Manis, Mie Ayam, Brokoli Dimasak (dari Segar), Terong dengan Keju dan Saus Tomat, Nasi Putih. Snacks/Other: Tahu Goreng, Telur Rebus. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Echa pras's Weight History
|