Weigh In record (no journal entry) for 06 September 2022
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80.9 kg
Lost so far: 4.8 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2022:
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1356 kcal
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Fat: 86.93g | Prot: 55.05g | Carbs: 85.80g.
Lunch: Hamburger Buns, Compliments Cheese Slices, Chicken Burger. Dinner: Compliments Large Eggs, Hellmann's Real Mayonnaise, Dry Macaroni. more...
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Gaining 0.0 kg a Week
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