Weigh In record (no journal entry) for 06 September 2022
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60.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2022:
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1279 kcal
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Fat: 66.95g | Prot: 93.50g | Carbs: 92.11g.
Breakfast: La Pastora Té Verde, Great Value Alimento Líquido de Soya, Nueces, Granvita Avena, Cereales Don Luis Linaza Molida, Zarzamora, Great Value Fresas Congeladas, Farmacias Similares Simi Omega 3. Lunch: Lala Leche 100 sin Lactosa, Noche Buena Queso Manchego, Café, Bimbo Pan Tostado Doble Fibra, Pechuga de Pavo. Dinner: Lala Vita Leche de Almendras, Café Descafeinado, Aguacate, La Huerta Frutos del Huerto, Pechuga de Pavo, Noche Buena Queso Manchego Rebanado, Pechuga de Pollo a la Plancha. Snacks/Other: Manzana Golden, Cacahuates. more...
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Gaining 2.8 kg a Week
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Ric Glez's Weight History
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