Weigh In record (no journal entry) for 06 September 2022
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46.9 kg
Lost so far: 9.1 kg.
Still to go: 46.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2022:
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1270 kcal
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Fat: 36.46g | Prot: 69.01g | Carbs: 138.91g.
Breakfast: Kellogg's Special K Cioccolato Fondente, Granarolo Latte Parzialmente Scremato. Lunch: Cotoletta Impanata o Filetto di Pollo, Pesca, Milk Protein Formaggio Fresco, Olio Extra Vergine di Oliva, Parmigiano (Grattugiato), Funghi, Zucchine, Riso Basmati. Dinner: Mutti Passata Mutti (Ale), Petto di Pollo, Carne, Peperoni Rossi Dolci, Parmigiano (in Pezzi), Olio Extra Vergine di Oliva. Snacks/Other: Pizza Margherita, Olive, Coop Patatine Rustiche, Menabrea Birra. more...
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Gaining 0.7 kg a Week
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Eleonoralav95's Weight History
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