Weigh In record (no journal entry) for 06 September 2022
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58.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2022:
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1918 kcal
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Fat: 61.05g | Prot: 119.79g | Carbs: 221.97g.
Breakfast: Fage Yogurt Greco Total 0%, Hero Marmellata Light alla Fragola, Mulino Bianco Fette Biscottate. Lunch: Farchioni Olio Extra Vergine di Oliva, Delizie del Sole Riso Basmati, Fresco Gel Preparato per Risotto e Spaghetti. Dinner: Farchioni Olio Extra Vergine di Oliva, Rio Mare Tonno al Naturale, Veropane Friselle di Altamura di Grano Duro, Cetriolo (senza Buccia). Snacks/Other: Mandorle, Milk Pro High Protein 20G Cacao, Melone Bianco. more...
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Gaining 0.1 kg a Week
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fit.sabri's Weight History
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