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First day of VLCD
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101.7 kg
Lost so far: 0 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2022:
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460 kcal
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Fat: 11.35g | Prot: 52.39g | Carbs: 43.58g.
Breakfast: Grapefruit, Cauliflower , Tyson Foods Boneless Skinless Chicken Breasts, Zucchini , Cub Foods Ground Beef (93% Lean / 7% Fat), Gala Apples. more...
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Gaining 6.7 kg a Week
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Mindy VanCampen's Weight History
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