Weigh In record (no journal entry) for 06 September 2022
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100.6 kg
Lost so far: 24.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2022:
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1263 kcal
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Fat: 82.55g | Prot: 57.99g | Carbs: 73.20g.
Breakfast: Haşlanmış Yumurta, Aknaz Tam Yağlı Tost Peyniri, Polonez Hindi Salam. Dinner: Et Haşlama, Biber Dolması, Ayran. more...
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Losing 0.1 kg a Week
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fahri_cn's Weight History
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