Weigh In record (no journal entry) for 06 September 2022
|
62.3 kg
Lost so far: 5.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2022:
|
1371 kcal
|
Fat: 61.04g | Prot: 70.80g | Carbs: 133.93g.
Breakfast: Салат Оливье. Lunch: Персики, Latteria Soresina Burro Senza Lattosio , Italiani Grana Padano DOP, Приготовленный Яичный Белок, Deco Mezze Penne Rigate. Dinner: La Bottega Ventricina Picante Колбаса , Tre Mulini Хлеб Тёмный , Land Мягкий Сыр Protein+ Senza Grassi . Snacks/Other: Protein Батончик Lemon Cake, Land Молоко, Кофе. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
arianna-0101's Weight History
|