Weigh In record (no journal entry) for 06 September 2022
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84.6 kg
Lost so far: 0.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2022:
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1201 kcal
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Fat: 53.98g | Prot: 51.84g | Carbs: 133.36g.
Breakfast: Dost Yarım Yağlı Süt, Menemen, Salatalık, Tatlı Kırmızı Biber. Lunch: Dondurma, İçli Köfte, Lahmacun. Dinner: Menemen, Turşu, Karisik Tost. Snacks/Other: Dondurma, Su, Marul, Zeytin, Suda Ton Balığı (Konservelenmiş). more...
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Losing 6.3 kg a Week
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baby.lord's Weight History
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