Weigh In record (no journal entry) for 06 September 2022
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98.1 kg
Lost so far: 4.3 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2022:
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520 kcal
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Fat: 16.81g | Prot: 27.94g | Carbs: 61.31g.
Breakfast: Jeżyny, FruVita Skyr Jagodowy , Kraina Wędlin Schab Wędzony , Almette Serek Śmietankowy, Biedronka Chleb Wieloziarnisty. more...
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Gaining 0.1 kg a Week
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