Weigh In record (no journal entry) for 06 September 2022
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94.8 kg
Lost so far: 0 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2022:
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1792 kcal
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Fat: 89.60g | Prot: 96.45g | Carbs: 150.13g.
Breakfast: Limiano Queijo, Manteiga (com Sal), Bimbo Especial Torrada, Nespresso Café Expresso. Lunch: Coca-Cola Refrigerante Zero, Pingo Doce Sopa de Agrião , Pingo Doce Batata a Murro, Rojões. Dinner: Lipton Ice Tea Pêssego (Zero Açúcar), Fonte Mourisca Queijo Curado Meio Gordo, Pingo Doce Sopa de Agrião , Lidl Pastéis de Bacalhau . Snacks/Other: Bolo de Coco. more...
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CarolM_Lx's Weight History
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