Weigh In record (no journal entry) for 06 September 2022
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47.7 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2022:
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1198 kcal
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Fat: 47.82g | Prot: 42.30g | Carbs: 148.96g.
Breakfast: 노브랜드 통살 새우볼, 순살치킨, 토망고 스테비아 방울토마토, 방탄커피, 단호박찜, 오뚜기 크림스프. Lunch: 송편. Dinner: 매일두유 매일두유 99.9 식물성 단백질. more...
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Losing 2.8 kg a Week
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