Weigh In record (no journal entry) for 06 September 2022
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91.9 kg
Lost so far: 15.4 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2022:
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1168 kcal
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Fat: 52.82g | Prot: 43.75g | Carbs: 130.61g.
Breakfast: Пятерочка Пончики с Кремом "Берлинские", Творог 5%, Большая Кружка Молоко 2,5%, Кукурузная Каша на Молоке, Сметана 20%. Snacks/Other: Финтур Конфеты "Царская Птица", Курабье, Огурец (с Кожурой), Котлета Домашняя. more...
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Losing 0.7 kg a Week
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nutasmile0406's Weight History
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