nutasmile0406's Journal, 06 Sep 22

Weigh In record (no journal entry) for 06 September 2022
91.9 kg Lost so far: 15.4 kg.    Still to go: 11.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 September 2022:
1168 kcal Fat: 52.82g | Prot: 43.75g | Carbs: 130.61g.   Breakfast: Пятерочка Пончики с Кремом "Берлинские", Творог 5%, Большая Кружка Молоко 2,5%, Кукурузная Каша на Молоке, Сметана 20%. Snacks/Other: Финтур Конфеты "Царская Птица", Курабье, Огурец (с Кожурой), Котлета Домашняя. more...
1867 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.7 kg a Week

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nutasmile0406's Weight History


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