Weigh In record (no journal entry) for 06 September 2022
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64.2 kg
Lost so far: 14.1 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2022:
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1090 kcal
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Fat: 44.22g | Prot: 80.74g | Carbs: 88.76g.
Breakfast: Кофе с Молоком, Сырники ПП. Lunch: Плов с Говядиной, Обычные Блины. Dinner: Жаркое из Говядины. more...
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steady weight
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AliyaKabd's Weight History
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