Weigh In record (no journal entry) for 06 September 2022
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107.7 kg
Lost so far: 4.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2022:
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743 kcal
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Fat: 28.37g | Prot: 21.36g | Carbs: 99.23g.
Breakfast: Красное Яблоко, Сливы, Чай, из Вологды Бифилайф, Бионова Гранола, Ашан Бутерброд с Сыром, Кофе с Молоком, Кафетериус Бутерброд с Бужениной. more...
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Losing 4.2 kg a Week
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