Weigh In record (no journal entry) for 29 September 2014
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82.0 kg
Lost so far: 1.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2014:
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945 kcal
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Fat: 31.85g | Prot: 124.04g | Carbs: 44.20g.
Breakfast: Isoflex Chocolate Flavoured Peanut Butter Fudge. Lunch: Skotidakis Feta Cheese, Tomatoes, Sunrise Farms Chicken Breast (Boneless, Skinless), Sunrise Farms Chicken Breast (Boneless, Skinless), Tomatoes, Skotidakis Feta Cheese. Snacks/Other: Dairyland Sour Cream, Egg White, Naturegg Simply Egg Whites, Naturegg Simply Egg Whites, Egg White. more...
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Gaining 3.2 kg a Week
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teekos83's Weight History
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