Weigh In record (no journal entry) for 05 September 2022
|
113.7 kg
Lost so far: 4.2 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2022:
|
1245 kcal
|
Fat: 72.00g | Prot: 33.00g | Carbs: 117.00g.
Lunch: Shasta Tiki Punch, Reser's Deviled Egg Potato Salad, Johnsonville Beddar with Cheddar Smoked Sausage & Cheddar Cheese. more...
|
Losing 2.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ChshireKat's Weight History
|