la.ola.diablo's Journal, 05 Sep 22

de a poco 🥰
73.7 kg Lost so far: 13.3 kg.    Still to go: 15.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 September 2022:
1126 kcal Fat: 33.74g | Prot: 41.89g | Carbs: 172.34g.   Breakfast: Té Verde, Plátano, Mantequilla de Maní, Pan Amasado. Lunch: Plátano Verde, Lider Chucrut en Vinagre, Arroz Integral, Lider Palta Hass, Tomates, Huevo Duro, Lechuga, Habas. Dinner: Kiwi, Soprole Yoghurt Batido Protein +. more...
steady weight

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la.ola.diablo's Weight History


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