Weigh In record (no journal entry) for 05 September 2022
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69.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2022:
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916 kcal
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Fat: 35.25g | Prot: 66.19g | Carbs: 75.41g.
Lunch: Pingo Doce Atum em Azeite, Batatas (sem Casca, com Sal, Cozido), Ovo Cozido. more...
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steady weight
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goncalo3112003's Weight History
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