Weigh In record (no journal entry) for 05 September 2022
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51.6 kg
Lost so far: 5.1 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2022:
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796 kcal
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Fat: 39.62g | Prot: 42.03g | Carbs: 74.30g.
Breakfast: Капучино, Тушеная Говядина с Картофелем и Овощами (в Том Числе Морковь, Брокколи, и / или Темно-Зеленые Листовые) в Томатном Соусе, Кукуруза Вареная. Lunch: Шакшука. more...
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Losing 1.8 kg a Week
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katyfedy's Weight History
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