Weigh In record (no journal entry) for 05 September 2022
|
85.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2022:
|
960 kcal
|
Fat: 50.67g | Prot: 66.27g | Carbs: 68.96g.
Breakfast: Yayla Chia Tohumu, Ceviz, Muz, Dost Yarım Yağlı Süt. Lunch: Karışık Yeşil Salata, Ev Yapımı Yoğurt, Zeytinyağı, Kabak, Kemik Suyu, Yumurta. Dinner: Karışık Yeşil Salata, Uskumru. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
baby.lord's Weight History
|