Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
akcansebiha
Journal
05 Sep 22
akcansebiha's Journal, 05 Sep 22
akcansebiha's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 05 September 2022
96.6 kg
Lost so far:
3.4 kg
.
Still to go:
41.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 September 2022:
531 kcal
Fat: 41.10g | Prot: 11.79g | Carbs: 34.46g.
Breakfast:
Domatesler, Zeytin, Pınar Beyaz Peynir, Muratbey Topi Peynir.
Dinner:
Zeytinyağı, Çoban Salatası.
Snacks/Other:
Üzüm, Çilek.
more...
2556 kcal
Exercise:
Zumba - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 1.9 kg a Week
2 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
akcansebiha's Weight History
View Complete History