Weigh In record (no journal entry) for 05 September 2022
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71.1 kg
Lost so far: 3.3 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2022:
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2352 kcal
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Fat: 125.69g | Prot: 125.19g | Carbs: 180.07g.
Breakfast: Prozis BCAA, Prozis 100% Whey Hydro Isolate, Witor's La Fondente, Sterilgarda Panna da Montare, Il Buon Pane Pane di Grano Duro. Lunch: Cameo Budino alla Vaniglia, Granarolo Stracchino Cremoso, Riso. Dinner: Pane di Semola, Pesca, Osella Robiola, Salame, Prosciutto Cotto Tagliato a Fette (Approsimatamente 11% di Grasso). Snacks/Other: Prozis 100% Hydro Whey Chocolate, Prugne, Sterilgarda Panna da Montare, Zuegg Marmellata Frutti di Bosco 100% da Frutta, Yogurt Intero al Naturale. more...
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Gaining 1.4 kg a Week
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Marco Tullio Cicerone's Weight History
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